services offered

somatic Wellness coaching

After therapy, implementing daily strategies can feel overstimulating and sometimes impossible. Somatic-informed Wellness Coaching can help with

  • Organizing shopping, meal prep, & eating meals

  • Navigating Sensory Needs & UnMasking Safely

  • Time Management & Task Organization

  • Somatic Skills & Movement for Daily Life

  • Integrative Mental health support for Inflammation that considers your

    • Hormones

    • Gut health

    • Sleep and Insomnia

    • Exercise

    • Substance use & Addictions in a holistic way

Unlike therapy, Integrative Wellness/Somatic Coaching Services can be provided across the United States.

Link to Coaching Disclosure

Link to Coaching Contract

DISCLOSURE: Coaching is not mental health therapy and is not a replacement for therapy. If receiving Coaching Services & mental health needs arise, Coach will refer to external therapist for mental health treatment.

*Due to services provided by one individual, Clients cannot receive both Coaching and Therapy services at Azalea Therapy & Consultation Services.*

When experiencing life as an Autistic person or someone with ADHD, getting through every-day projects can be especially challenging.

Somatic Coaching provides customized support from a trauma-informed, polyvagal lens with a Neurodivergent Coach that can assist using attachment science & co-regulation as you work to achieve your goals; in both life and relationships.