services offered
somatic coaching
Outside of therapy sessions, navigating essentials of life itself can be challenging. Whether preparing or eating meals, grocery shopping, navigating light & sound to function, navigating tasks or remembering to breathe when the things pile up…it can help to have someone just a text message away.
Coaching Services can be provided across the United States
When experiencing life as an Autistic person or following a Traumatic experience, getting through every day moments can be especially challenging.
Somatic Coaching provides customized support from a trauma-informed, polyvagal lens from a Neurodivergent Coach (even after-hours!) that assist in co-regulation as you work to achieve your goals, in both life and relationships.
